How to choose your essential oils according to your inner season.

Discover how to adapt your essential oils and accessories to your current energy level.

There are days when you want to rush ahead and accomplish a thousand things. Other days you feel the need to slow down, take care of yourself, or even put everything on hold.

It's normal. We all go through inner seasons . You don't need to be mystical to recognize this; it's just a simple and figurative way of talking about what we experience inside .

And here's the good news: by identifying your inner season, you can better choose your oils, accessories, and wellness routines.
Here's how to find your way around.

Inner Spring: The Momentum of Renewal

You're coming out of a calmer or more difficult period. You feel a surge of energy, a desire to clean up both your mind and your house.
It's a time of new beginnings, of projects that are taking root, of freshness .

Your need : clarity, space, inspiration

Oils that provide good support : Lemon, Spearmint, Grapefruit, Rosemary

Useful accessories :

• air purifiers
• New labels to organize your oils
• inspiration notebook, pen, "motivation" roll-on

Summer Inside: Energy in Action

You're driven. You have ideas, momentum, and structure. You want to create, build, and check things off your list.
This is the right time to manage your energy without spreading yourself too thin .

Your need : concentration, fluidity, emotional stability

Essential oils that pair well with you : Sweet Orange, Lavender, Basil, Black Spruce

Useful accessories :

• roll-on oils for focus or calming (depending on your workload)
• oil cases for work or the car
• storage supports to help you find what you need faster

Inner Autumn: Re-centering

You feel yourself slowing down. You're sorting things out: your habits, your schedule, your relationships. You're looking for landmarks, anchors.
Inner autumn is the time when you gently turn inward towards yourself.

Your need : comfort, introspection, a return to basics.

Supporting oils : Frankincense, Cedarwood, Marjoram, Ginger

Useful accessories :

• wooden supports to create a wellness corner
• roll-ons "cocooning"
• Storage boxes to simplify your space

Inner winter: the profound calm

You might be tired, more sensitive, or simply in a more introverted phase.
You don't want to perform. You just want to come back to yourself, slowly.
And that, too, is precious.

Your need : rest, letting go, comfort

Supporting oils : Copaiba, Balsam Fir, Neroli, Roman Chamomile

Useful accessories :

• ready-to-use roll-ons without thinking
• bedside diffuser
• Soft pouch to keep your oils within easy reach.

What if your inner season changed often?

That's perfectly normal! Some weeks you feel like it's truly spring. The next day, you slip into autumn.
The most important thing is to listen to yourself without judging yourself . And to have the right tools to support you, whatever your vibe is at the moment.