
Relaxing mist for bedding with essential oils
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If you're looking for an easy, natural way to freshen up your bedroom before bed and help you get a better night's sleep, try our relaxing essential oil mist recipe. This simple recipe is perfect for adding a pleasant fragrance to your bedroom before bedtime, while providing therapeutic benefits.
You can find our beautiful spray bottle in our online store here. Simple and elegant, you won't need to hide it between uses!
Here is our simple recipe for creating a relaxing bedding spray with essential oils:
Ingredients :
- 100ml distilled water
- 1 tablespoon witch hazel water
- 1 tablespoon rubbing alcohol
- 10 drops of lavender essential oil
- 10 drops of chamomile essential oil
- 15 drops wild orange essential oil
- 5 drops of neroli essential oil
Manual :
- Right out of the bottle, mix the distilled water and rubbing alcohol.
- Add the essential oils and mix.
- Pour the mixture into a nice spray bottle.
- Shake the bottle before each use to mix the essential oils with the water.
Use :
- Spray the relaxing spray on pillows and bedding before bedtime.
- Breathe deeply to enjoy the relaxing benefits of essential oils.
- Repeat the operation every night before going to bed.
Not only will this mist help create an inviting atmosphere, but it will also provide many of the health benefits associated with aromatherapy, including stress relief and improved quality of sleep - these are just two of the reasons. why using essential oils through a misting spray can be beneficial in so many ways!
So if you're looking for quick and easy ways to enjoy aromatherapy without having to break out complicated diffusers or buy expensive candles, try this DIY recipe - because not only does it work wonders when used correctly , but it is also economical, which makes everyone happy :).
Note: If you have sensitive skin, you can test a small amount of the solution on your skin before spraying it on the bedding. Avoid contact with eyes and keep product out of reach of children.