Une expérience spa et bien-être à la maison avec les huiles essentielles

A spa and well-being experience at home with essential oils

In a world where stress and the fast pace of everyday life can deplete our energy and well-being, finding moments of calm and relaxation becomes essential. Essanzia, leader in the field of home well-being, invites you to discover a range of innovative products designed to transform each home into a true haven of peace. Thanks to our massage balls, massage tubes, roll-ons and sprays, creating a spa atmosphere at home has never been so simple and effective.

At Essanzia, we firmly believe that self-care should not be a luxury reserved for spa trips. It's a basic need accessible to anyone, at any time, from the comfort of your own home. Let us guide you through a sensory journey where relaxation and well-being become an integral part of your daily life.

The spa experience at home

The idea of ​​a spa at home is based on creating a space for relaxation and well-being in your daily environment. This does not require big changes or costly investments, but rather the integration of practices and products that promote relaxation, stress reduction and improved physical and mental health.

With Essanzia, transforming part of your home into a personal spa is within everyone's reach. Our products are designed to be intuitive, effective and pleasant, making the experience of deep relaxation accessible in just a few simple gestures. Whether starting or ending your day, our products offer a sensory escape, releasing accumulated tension and promoting a lasting state of well-being.

By integrating products such as themassage ball to relieve muscle tension, the massage tubes for targeted application, the roll-ons for rapid relaxation and the spray to create a calming atmosphere, Essanzia offers a complete spa experience home. Each product is designed with your comfort and specific needs in mind, ensuring an authentic and personalized spa experience in your home.

Get ready to transform your home into an oasis of tranquility with Essanzia.

Prepare the ambiance: your first step towards a spa at home with Essanzia

Before we dive into using Essanzia's massage products, let's start by creating an atmosphere conducive to relaxation and relaxation.

Step 1: Start with a relaxing bath or hot shower

  • Bath with bath salts with essential oils :
    • Bath salts recipe :
      • 200g Epsom salt
      • 50g baking soda
      • 5 drops of each essential oil: Eucalyptus, Bergamot, Roman Chamomile
      • Mix the ingredients and store them in a 250 ml amber container. Use about 50 g of this mixture in your bath.
  • Hot shower :
    • Take a hot shower to relax your muscles and prepare your body and mind for the spa experience.

Step 2: Create a calming atmosphere with the spray

  • Install candles : If possible, install candles to create a subdued ambiance. Always be careful with open flames.
  • Soft, calming music: Play soft music or nature sounds in the background to prolong the relaxing ambiance. Choose melodies that soothe you personally, whether it's gentle jazz, classical music, or forest or ocean sounds.

Room spray

Spa atmosphere spray recipe :

  • 1 bottle with spray tip of 120 ml
  • 100 ml of distilled water
  • 10 drops of Eucalyptus essential oil
  • 5 drops of lemongrass essential oil
  • 5 drops of Sandalwood essential oil
  • 5 drops of Bergamot essential oil

Mix in the bottle and spray lightly around the room to scent the air and create a spa ambiance.

    Step 3: Deep massage with the massage ball

    After you've prepared your space, it's time to move on to the heart of the spa experience: the massage.

    • Using the massage ball for a deep effect :
      • Choose between fractionated coconut oil or sweet almond oil as the base for your blend. These oils are great for the skin, providing hydration without leaving a greasy residue.
      • For relaxation : Add 5 drops of Chamomile essential oil and 5 drops of Ylang-ylang essential oil to 30 ml of base oil.
      • For energization : Add 5 drops of Peppermint essential oil and 5 drops of Ginger essential oil to 30 ml of base oil.
      • Apply a small amount of your personalized massage oil to the area to be massaged.
      • Perform a general massage with the Essanzia massage ball , focusing on tense areas. Use circular movements and apply pressure adapted to your needs for a relaxing and relaxing effect.

    Step 4: Experience the softness of the massage tube

    Once you've created a relaxing ambiance and enjoyed a deep massage, it's time to experiment with Essanzia's massage tube for a targeted and gentle approach.

    The massage tube: your tool for localized treatment

    • The advantages of the massage tube :
      • The Essanzia Massage Tube is designed to target specific areas that need special attention. Its shape allows easy and precise application, ideal for small muscles and joints.
      • It is particularly effective for often neglected areas, such as the wrists, ankles, or temples.

    How to use the massage tube?

    • Apply a small amount of product :
      • Gently squeeze the tube to release a small amount of the massage product onto the desired area.
    • Targeted massage :
      • Use the tip of the tube to gently massage the area. Movements should be light and focused, allowing the product to penetrate deeply while providing targeted relief.
      • This type of massage is ideal for relieving headaches, joint pain, or for targeted relaxation of tense areas.

    Tips for a Better Spa Experience at Home

    • Choose the right time :
      • Use the massage tube during moments of tension or fatigue. It's a great way to refresh yourself in the middle of the day or relax before bed.
    • Vary the techniques :
      • Feel free to vary the massage techniques with the tube, using circular movements, gentle pressure, or sweeping movements according to your needs.

    Extend your spa experience at home

    After going through these steps to create your own home spa, it's important to take a moment to truly savor this experience of relaxation and well-being.

    Use a warm, scented towel

    • Scented towel :
      • Lightly heat a towel and add a few drops of your favorite essential oil. Apply it gently to your face or neck for a calming and cooling effect.
      • This practice is not only relaxing but also beneficial for the skin, opening the pores and allowing better absorption of oils and lotions used during the massage.

    Extend the moment of relaxation

    • Take your time :
      • Don't rush to finish your spa session. Stay in your relaxation space for as long as you wish, allowing your body and mind to fully benefit from the benefits of this experience.
      • Whether it's reading a book, meditating, or simply lying in silence, take advantage of this time to reconnect with yourself.

    By following these tips, you can transform your home into a sanctuary of well-being and tranquility. Essanzia products are designed to help you in this quest for relaxation and serenity. We hope that you will take advantage of these moments to recharge and revitalize yourself. The at-home spa experience is a wonderful way to pamper yourself, and Essanzia is here to make every moment even more special.

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    Tips and Warnings

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    Want to learn more about how to use these essential oils to improve your well-being? Contact your team of Essanzia experts.

    Special Note: Every recipe featured here is based on using doTERRA's Certified Pure Therapeutic Grade (CPTG) essential oils. These essential oils are chosen for their purity and therapeutic efficacy, ensuring the best possible experience.

    If you would like to know more about how to use these essential oils to improve your well-being, or if you have specific questions about a recipe, do not hesitate to contact me at the following address: info@essanzia. com

    You can also make an appointment for a wellness consultation, in person or by video conference. The Essanzia team and I are here to guide and advise you in your discovery and use of essential oils. Do not hesitate to contact us for any additional information.


    The information and recipes contained in Essanzia.com blog posts are intended to promote the general use of essential oils and do not constitute medical advice or medical treatment.

    Before using any essential oil for any application or recipe, we highly recommend doing a patch test to make sure you don't experience any adverse reactions. Additionally, Essanzia does not explicitly endorse the use of essential oils. Each individual is unique and may react differently.

    It is important to note that citrus essential oils can cause photosensitization. We therefore advise not to expose yourself to the sun for several hours after their application.

    If in doubt or concern, please consult a qualified healthcare professional. The health and well-being of our readers is our priority.